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Yoga

brings together elements from all the areas of my artistic practice. Different ways I work with my body and voice find their reflection in yoga principles. All this allowes me to find the balance in dailylife and connect more with nature.  
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The story of
My Practice

I've been practicing yoga for about 6 years. Everything begun with the goal over improving my flexibility. Soon, I started to realise how yoga knowledge helps me to avoid injuries or expand my abilities.



Today, different asanas help me to warm up or cool down my body as a circus or theatre performer, while different pranayamas or chest openers reliese my voice and lead me on my way as a singer. 

  Teaching

In 2017, I stated to incorporate Aerial Yoga techniques as a part of my aerial circus lessons. I begun to share my Yoga knowledge also "on the mat".
In 2020, I finished my official Yoga Teacher Training with Ulu Yoga and became a certified multistyled Yoga Teacher.
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Offer

​Yoga styles: Vinyasa, Hatha, Iyengar, Ashtanga, Yin, Acro, Aerial, Voice Yoga
 
  • private Yoga classes 
  • group Yoga classes 
  • Yoga retreats​

Collaborations

​If you are a Yoga studio/retreat owner, creative practicioner looking for a partner or an individual seeking for a Yoga Teacher, don't hesitate to
contact me!
Based in Sandefjord, I'm open for collaboration all around the world.
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